1 cup yellow moong dal or red split lentils
3 tablespoons extra-virgin olive oil
1 yellow onion, diced
1 (2-inch) knob fresh ginger, grated
5 garlic cloves, sliced
½ teaspoon ground turmeric
1 ½ teaspoons ground cumin
1 teaspoon ground coriander
½ teaspoon cayenne pepper
Kosher salt and freshly ground black pepper to taste
1 teaspoon tomato paste
1 (15-ounce) can diced or crushed tomatoes with their juices
1 (13.5-ounce) can reduced fat coconut milk (or feel free to use full-fat if you prefer a richer dal)
2 cups vegetable broth
2 cups fresh baby spinach, roughly chopped
1 tablespoon fresh lemon juice
To garnish:
Fresh cilantro leaves, roughly chopped, for garnish
For serving:
Naan, flatbread, quinoa, or rice for serving
1 cup yellow moong dal or red split lentils
3 tablespoons extra-virgin olive oil
1 yellow onion, diced
1 (2-inch) knob fresh ginger, grated
5 garlic cloves, sliced
½ teaspoon ground turmeric
1 ½ teaspoons ground cumin
1 teaspoon ground coriander
½ teaspoon cayenne pepper
Kosher salt and freshly ground black pepper to taste
1 teaspoon tomato paste
1 (15-ounce) can diced or crushed tomatoes with their juices
1 (13.5-ounce) can reduced fat coconut milk (or feel free to use full-fat if you prefer a richer dal)
2 cups vegetable broth
2 cups fresh baby spinach, roughly chopped
1 tablespoon fresh lemon juice
To garnish:
Fresh cilantro leaves, roughly chopped, for garnish
For serving:
Naan, flatbread, quinoa, or rice for serving